Paneer With Tomatoes And Peppers Recipe

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageCuisine
VegetarianMain Ingredient
Interest Group

Ingredients

 Corn oil5 Tablespoon
 Panir250 Gram, cubed
 Onions3 , sliced
 1 large pinch onion seeds
 Curry leaves6
 1 large pinch mustard seeds
 1 teaspoon ginger pulp
 Chilli powder1 Teaspoon
 Ground cumin1 Teaspoon
 Ground coriander1 1/2 Teaspoon
 1 teaspoon garlic pulp
 Turmeric1/4 Teaspoon
 Salt1 Teaspoon
 Tamarind paste1 Teaspoon
 Sugar1/2 Teaspoon
 1 x 425 g (14 oz) can tomatoes, chopped
 1 green pepper, cored, deseeded and roughly diced
 1 orange pepper, cored, deseeded and roughly diced
 Coriander1 Tablespoon, chopped

Directions

1. Heat the oil in a large frying pan, add the panir cubes and fry for about 1 minute, turning them all the time. Remove from the pan with a slotted spoon and drain on kitchen paper.
2. In the same oil fry the onions with the onion seeds, curry leaves and the mustard seeds for 3 minutes.
3. Lower the heat, add the ginger, chilli powder, cumin, ground coriander, garlic, turmeric, salt, tamarind paste and sugar and stir-fry quickly for about 2 minutes.
4. Stir in the canned tomatoes and cook for 1 minute, then add the diced green and orange peppers, panir cubes and fresh coriander. Cover the pan, lower the heat and cook for about 3 minutes before serving.
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