Pan Fried Liver And Peppers Recipe


Main Ingredient


 Butter/Margarine2 Tablespoon
 Green peppers3 Large, cut into strips
 Calves liver4 (0.5 In Thick)
 Flour2 Tablespoon
 Salt1 Teaspoon
 Paprika1 Teaspoon
 Lemon juice1 Teaspoon
 Green pepper2 (For Garnish)

Nutrition Facts

Serving size

Calories 348 Calories from Fat 160

% Daily Value*

Total Fat 18 g27.6%

Saturated Fat 4 g20.1%

Trans Fat 0 g

Cholesterol 16.1 mg

Sodium 492.2 mg20.5%

Total Carbohydrates 16 g5.4%

Dietary Fiber 4.2 g17%

Sugars 5.2 g

Protein 31 g61.7%

Vitamin A 32.5% Vitamin C 283.9%

Calcium 2.7% Iron 7.6%

*Based on a 2000 Calorie diet


Heat butter in large skillet.
Cook pepper strips until tender, about 10 minutes.
Remove peppers from skillet to platter to keep them warm.
Mix flour, salt, and paprika on waxed paper.
Coat each liver slice with this mixture.
Place floured liver slices in same skillet, adding more butter if needed.
Cook until crisp and brown on the outside 2 to 4 minutes per side.
Sprinkle cooked liver with lemon juice.
Serve surrounded by pepper strips.