Pan Fried Liver And Peppers Recipe
Ingredients
| Butter/Margarine | 2 Tablespoon | |
| Green peppers | 3 Large, cut into strips | |
| Calves liver | 4 (0.5 In Thick) | |
| Flour | 2 Tablespoon | |
| Salt | 1 Teaspoon | |
| Paprika | 1 Teaspoon | |
| Lemon juice | 1 Teaspoon | |
| Green pepper | 2 (For Garnish) |
Nutrition Facts
Serving size
Calories 303 Calories from Fat 113
% Daily Value*
Total Fat 11 g17.2%
Saturated Fat 4 g20.1%
Trans Fat 0 g
Cholesterol 440.5 mg146.8%
Sodium 591.5 mg24.6%
Total Carbohydrates 21 g6.9%
Dietary Fiber 4.2 g17%
Sugars 5.2 g
Protein 30 g59.8%
Vitamin A 1021.3% Vitamin C 283.9%
Calcium 2.7% Iron 52.7%
*Based on a 2000 Calorie diet
Directions
Cook pepper strips until tender, about 10 minutes.
Remove peppers from skillet to platter to keep them warm.
Mix flour, salt, and paprika on waxed paper.
Coat each liver slice with this mixture.
Place floured liver slices in same skillet, adding more butter if needed.
Cook until crisp and brown on the outside 2 to 4 minutes per side.
Sprinkle cooked liver with lemon juice.
Serve surrounded by pepper strips.
Chef
