Pan Fried Steak With Grilled Bread Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanCourseMain Dish
Interest GroupEveryday

Ingredients

 
PANFRIED STEAK & ONIONS:
 
2 teaspoons olive oil
 
1 beef flank steak
 
1/4 teaspoon coarsely ground black pepper
 
3/4 teaspoon salt
 
2 large red onions, thinly sliced
 
HERB SAUCE!
 
1 cup loosely packed fresh parsley leaves, chopped
 
1 cup loosely packed fresh cilantro leaves, chopped
 
3 tablespoons olive oil
 
2 tablespoons red wine vinegar
 
1/4 teaspoon salt
 
1/4 teaspoon coarsely ground black pepper
 
Pinch crushed red pepper
 
1 small garlic clove, crushed with garlic press
 
2 Italian style grilled flatbreads, warmed, or 1 Afghan flatbread cut crosswise in half

Directions

Prepare Panfried Steak & Onions: In heavy 12 inch skillet (preferably cast iron), heat olive oil over high heat until very hot.
Meanwhile, sprinkle flank steak with pepper and 1/2 teaspoon salt.
Add steak to hot skillet; reduce heat to medium high and cook 12 to 17 minutes for medium rare (depending on thickness of meat) or until of desired doneness, turning once.
Transfer steak to cutting board.
Reduce heat to medium.
Add onions and 1/4 teaspoon salt, and cook until tender and browned, 12 to 15 minutes, stirring occasionally.
While onions are cooking, prepare Herb Sauce: In small bowl, mix parsley, cilantro, olive oil, vinegar, salt, black pepper, crushed red pepper, and garlic; set aside.

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