Paneer Tikka Recipe
Ingredients
| Paneer | 250 Gram | |
| Besan | 20 Gram | |
| Chili powder | 1 Teaspoon | |
| Garam masala | 1⁄2 Teaspoon | |
| Ajwain | 1⁄2 Teaspoon | |
| Ginger garlic paste | 20 Gram | |
| Cream | 20 Gram | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 141 Calories from Fat 30
% Daily Value*
Total Fat 3 g5.2%
Saturated Fat 1.2 g5.8%
Trans Fat 0 g
Cholesterol 8.8 mg2.9%
Sodium 718.4 mg29.9%
Total Carbohydrates 15 g5.1%
Dietary Fiber 1.6 g6.5%
Sugars 7.3 g
Protein 12 g24.4%
Vitamin A 12.5% Vitamin C 4%
Calcium 11.1% Iron 5.8%
*Based on a 2000 Calorie diet
Directions
Cut the paneer into even sized pieces.
Make a fine paste by mixing the other ingredients & apply it evenly in the pieces of paneer.
Put in on a skeuer & cook it on tandoor or a griller.
Garnish with chaat masala.
Make a fine paste by mixing the other ingredients & apply it evenly in the pieces of paneer.
Put in on a skeuer & cook it on tandoor or a griller.
Garnish with chaat masala.
Chef
