Paneer Tikka Recipe

Paneer Tikka picture


Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelVery Easy
Health IndexAverageServings3
VegetarianMain Ingredient

Recipe Story

This is one of my favorite recipes. very easy and very tasty too..


 Paneer250 Gram
 Besan20 Gram
 Chili powder1 Teaspoon
 Garam masala1⁄2 Teaspoon
 Ajwain1⁄2 Teaspoon
 Ginger garlic paste20 Gram
 Cream20 Gram
 Salt To Taste

Nutrition Facts

Serving size

Calories 141 Calories from Fat 30

% Daily Value*

Total Fat 3 g5.2%

Saturated Fat 1.2 g5.8%

Trans Fat 0 g

Cholesterol 8.8 mg

Sodium 718.4 mg29.9%

Total Carbohydrates 15 g5.1%

Dietary Fiber 1.6 g6.5%

Sugars 7.3 g

Protein 12 g24.4%

Vitamin A 12.5% Vitamin C 4%

Calcium 11.1% Iron 5.8%

*Based on a 2000 Calorie diet


Cut the paneer into even sized pieces.
Make a fine paste by mixing the other ingredients & apply it evenly in the pieces of paneer.
Put in on a skeuer & cook it on tandoor or a griller.
Garnish with chaat masala.


shantihhh profile page

shantihhh says :

Oh this is beautiful food, I can almost smell and taste it!
Posted on: 22 September 2007 - 10:26pm
Hyde Ray profile page

Hyde Ray says :

amazingly beautiful.
Posted on: 22 September 2007 - 6:16am