	Paneer	250 Gram, mashed
	Tomatoes	2 , finely chopped
	Ajwain	2 Pinch
	Onion	1 , finely chopped
	Chilli powder	1⁄2 Teaspoon
	Turmeric powder	1⁄4 Teaspoon
	Pav bhajji masala	1⁄2 Teaspoon
	Oil	4 Tablespoon
	Salt	To Taste
	Coriander	1 Teaspoon, chopped (For garnishing)

Nutrition Facts

Serving size

Calories 216 Calories from Fat 149

% Daily Value*

Total Fat 17 g26%

Saturated Fat 2.6 g13.2%

Trans Fat 0 g

Cholesterol 6.2 mg2.1%

Sodium 363.6 mg15.1%

Total Carbohydrates 9 g2.9%

Dietary Fiber 1.8 g7.1%

Sugars 5.5 g

Protein 9 g17%

Vitamin A 16.9% Vitamin C 19.5%

Calcium 7.5% Iron 3.5%

*Based on a 2000 Calorie diet

Directions

Method
1.Heat the oil in a tava on a high flame. Add the ajwain and cook for a few seconds. Add the onion and fry again for 1/2 minute.
2.Add the tomatoes and fry again for 1 minute. Add the chilli and turmeric powders and the pav bhaji masala and fry for 1 minute.
3.Cook for a few minutes. Add the paneer and salt and cook for a while. Garnish with the chopped coriander and serve hot.
Tips
Burnt ajwain brings out the flavour of the preparation.

Comments

Comments: 6 | Add a Comment

foodpsychologist says :

Paneer Tak Tak ! Thanks for this fancy name. The tak tak sound prepares your taste buds for the delicious fare to come. The visuals are also very appealing.

Posted on: 2 September 2009 - 8:09am

manoj kumar says :

i am happy from this site

Posted on: 2 September 2009 - 6:07am

rupal anand says :

yaits funny name dear...thanks for valuable comment rupal anand

Posted on: 24 April 2008 - 7:31am

rupal anand says :

ya dear...this is near to paneer bhurji type dish,we Indian ppl always get bored after having one type of dishes, but we always make changes in the dishes...better to change name of dish with some spices too........ i m sure it will create magic.........

Posted on: 24 April 2008 - 7:29am