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Paneer Paratha Recipe

Paneer paratha is a filling and delicious prepartion of flatbreads cooked with paneer filling or stuffing. Flavored with ajwain and coriander, the paneer paratha can be served with potato curries or coriander chutneys.

Summary

Health IndexAverageCuisineIndian

CourseMain DishDishBread

Ingredients

	Paneer	50 Gram
	Coriander sprigs	2
	Ajwain	1⁄4 Teaspoon
	Wheat flour	150 Gram
	Salt	To Taste
	Oil	1 Teaspoon
	Water	40 Milliliter
	Curd	1 Tablespoon
	Salt	To Taste
	Pepper	To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 608 Calories from Fat 83

% Daily Value*

Total Fat 10 g14.8%

Saturated Fat 1.9 g9.7%

Trans Fat 0 g

Cholesterol 6.9 mg2.3%

Sodium 965.3 mg40.2%

Total Carbohydrates 112 g37.3%

Dietary Fiber 18.6 g74.5%

Sugars 3.2 g

Protein 27 g54.3%

Vitamin A 7.9% Vitamin C 5.3%

Calcium 12.3% Iron 34.4%

*Based on a 2000 Calorie diet

Directions

Grate the paneer.
Add the coriander leaves, salt, pepper and ajwain In a bowl, knead the dough with salt, oil, curd and water.
Divide into four equal portions.
Roll each portion into small round discs.
Fill each with one-fourth of the paneer filling.
Seal and roll into small round parathas.
Shallow fry on a hot tawa till done.

Comments

Comments: 2 | Add a Comment

Anonymous says :

1 tsp of oil for both shallow frying and preparing the dough? Please punctuate this line well or move instruction to next line for better understanding. " Add the coriander leaves, salt, pepper and ajwain In a bowl, knead the dough with salt, oil, curd and water."

Posted on: 8 April 2012 - 2:42am