Spicy Paneer Bhurji Recipe
Summary
Ingredients
| Paneer | 1 Pound | |
| Cashew nuts | 8 | |
| Green chilies | 2 | |
| Capsicum | 1 | |
| Grated ginger | 1⁄2 Teaspoon | |
| Tomato | 1 | |
| Garam masala | 1⁄4 Teaspoon | |
| Asafoetida | 1 Teaspoon | |
| Black pepper powder | 1⁄2 Teaspoon | |
| Turmeric | 1⁄2 Teaspoon | |
| Sugar | 1⁄2 Teaspoon | |
| Red chili powder | 1⁄2 Teaspoon | |
| Milk | 3 Tablespoon | |
| Lemon juice | 1 Teaspoon | |
| Ghee | 2 Tablespoon | |
| Butter | 1⁄2 Tablespoon | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 301 Calories from Fat 166
% Daily Value*
Total Fat 19 g29.6%
Saturated Fat 8.1 g40.4%
Trans Fat 0 g
Cholesterol 36.6 mg12.2%
Sodium 496.2 mg20.7%
Total Carbohydrates 16 g5.3%
Dietary Fiber 2.2 g8.8%
Sugars 8.6 g
Protein 18 g35.3%
Vitamin A 12.6% Vitamin C 79.2%
Calcium 14.3% Iron 8.1%
*Based on a 2000 Calorie diet
