Paneer Breakfast 1 of 2 Recipe Video
An interesting breakfast...
Ingredients
| Paneer | 200 Gram | |
| Flour | 2 Cup (32 tbs) | |
| Water | 1 Cup (16 tbs) | |
| Green onion | 1⁄4 Cup (4 tbs) | |
| Ginger | 1 Tablespoon, grated | |
| Cilantro | 1 Tablespoon, chopped | |
| Cumin powder | 1 Teaspoon | |
| Coriander powder | 1 Teaspoon | |
| Salt | To Taste | |
| Green chili | 1 |
Nutrition Facts
Serving size
Calories 566 Calories from Fat 39
% Daily Value*
Total Fat 4 g6.9%
Saturated Fat 1.2 g6.1%
Trans Fat 0 g
Cholesterol 10 mg3.3%
Sodium 534.8 mg22.3%
Total Carbohydrates 104 g34.5%
Dietary Fiber 5.2 g20.7%
Sugars 4.6 g
Protein 26 g51.2%
Vitamin A 19.9% Vitamin C 31.8%
Calcium 15.3% Iron 41.1%
*Based on a 2000 Calorie diet
Directions
GETTING READY
1. Chop green onions and cilantro, grate ginger.
MAKING
2. In a mixing bowl, add flour, water and salt, mix well to form a dough.
3. In a mixing bowl, place green onion, ginger, cilantro, cumin powder, coriander powder, salt and paneer.
4. Using a spoon, mash the paneer and mix well, grate a green chili onto the mixture., mix again.
Continued in next video.
1. Chop green onions and cilantro, grate ginger.
MAKING
2. In a mixing bowl, add flour, water and salt, mix well to form a dough.
3. In a mixing bowl, place green onion, ginger, cilantro, cumin powder, coriander powder, salt and paneer.
4. Using a spoon, mash the paneer and mix well, grate a green chili onto the mixture., mix again.
Continued in next video.
Editors Review
Tina and Nikko are experimenting with paneer, Indian cottage cheese. Interestingly, they have made paneer at home and are using it as stuffing for bread. Tina also shares her simple paneer recipe which many Indians dread to try at home; she makes it sound so simple. While Tina is preparing stuffing, Nikko is showing out his treasure of spices stored in his kitchen cabinet, just in case you are interested.Comments
Comments: 1 |
Add a Comment
veg foodie says :
Kool...you 2 did a pretty good job with this recipe. I often make paneer as a side or even in Indian flat breads, filled or stuffed. it goes great with coriander chutney or mint chutney.. give that a spin! :)
Posted on: 28 May 2009 - 3:01am
Chef
