Paneer Tikka Masala(as BBQ Snack or with Gravy) Recipe Video

Summary

Preparation Time30 MinCooking Time25 Min
Ready In55 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
TasteMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Paneer cubes500 Gram, cubed into big chunks
 Tomato1 Cup (16 tbs), cut into big cubes
 Red onion2 Medium, cut into big cubes
 Green bell pepper2 Medium, cut into big cubes
 Red bell pepper2 Medium, cut into big cubes
 Yellow bell pepper2 Medium, cut into big cubes
 Pineapple1 Cup (16 tbs), cut into big cubes (Optional)
 Olive oil1 Tablespoon
 Juice of lemon/Sour cream1 Tablespoon (Yogurt may also be used as an alternate option)
 Sugar1 Tablespoon (Optional)
 Tandoori garam masala/Punjabi masala1 Tablespoon
 Paprika1 Tablespoon
 Chaat masala1⁄2 Teaspoon
 Garlic powder1 Teaspoon
 Cumin powder1 Teaspoon
 Hot sauce1 Tablespoon
 Sweet and sour sauce1 Tablespoon
 Salt To Taste
 Fresh cilantro2 Tablespoon, chopped finely

Nutrition Facts

Serving size

Calories 194 Calories from Fat 49

% Daily Value*

Total Fat 6 g8.6%

Saturated Fat 1.3 g6.6%

Trans Fat 0 g

Cholesterol 8.3 mg2.8%

Sodium 723.2 mg30.1%

Total Carbohydrates 26 g8.6%

Dietary Fiber 5 g19.8%

Sugars 15.9 g

Protein 13 g25.4%

Vitamin A 72.9% Vitamin C 339.1%

Calcium 11.4% Iron 10%

*Based on a 2000 Calorie diet

Things You Will Need

1. Skewers

Directions

GETTING READY
1. Cut the paneer and the vegetables into big chunky cubes and put them into a large mixing bowl.
2. Into the bowl add olive oil, juice from 1/2 fresh lemon, brown sugar (optional), tandoori garam masala, paprika, chaat masala, garlic powder, cumin powder, hot sauce, sweet and sour sauce, salt and finely chopped fresh cilantro. Mix to combine all the ingredients well.
3. Cover and set aside to marinate for about 4 to 6 hours.

MAKING
4. Preheat the grill to 350 F.
5. Arrange the paneer, bell peppers, onion and pineapple pieces into skewers alternatively.
6. Line the skewers into the preheated grill. Keep turning the sides of the skewers so that all the vegetables and paneer pieces cook evenly.
7. Grill for about 15 to 20 minutes till you see the edges turning brown in color.

SERVING
8. Serve the paneer tikka warm.

TIPS
Paneer tikka can be served as a BBQ snack (without the gravy).
The marinated paneer may be grilled or roasted.
Add sour cream/yogurt to the left over paneer tikka masala to serve it with a gravy.

Editors Review

Are you looking for some famous Indian appetizers? If yes then you have to try this delicious recipe. In India we call it Paneer Tikka. This is an amazing appetizer and it's very famous in India. Don't forget to watch the video for this amazing recipe.
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