Paneer Tikka Recipe

Summary

CuisineCourse
Method

Ingredients

 Paneer1⁄2 Kilogram
 Curd1 1⁄2 Cup (24 tbs), hung in muslin cloth
 Ginger garlic paste2 Tablespoon
 Lemon juice1 Tablespoon
 Garam masala2 Teaspoon
 Salt To Taste
 Red chili powder1⁄2 Teaspoon
 Red color3 Drop
 Chopped coriander1 Tablespoon
 Chat masala2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 777 Calories from Fat 244

% Daily Value*

Total Fat 28 g42.3%

Saturated Fat 12.2 g60.8%

Trans Fat 0 g

Cholesterol 94.1 mg

Sodium 3734.4 mg155.6%

Total Carbohydrates 55 g18.5%

Dietary Fiber 3 g12.1%

Sugars 39.9 g

Protein 76 g151.8%

Vitamin A 40.4% Vitamin C 24%

Calcium 99.6% Iron 12%

*Based on a 2000 Calorie diet

Directions

1. Cut paneer into 1 1/2 inch pieces.
2. Beat the hung curd well and add all the masalas to it.
3. Marinate paneer pieces in the curd mixture for at least an hour.
4. Heat a gas tandoor, an electric tandoor or an oven. Put 3 to 4 pieces of paneer on each skewer and roast till golden brown.
5. Sprinkle chat masala on paneer tikkas before serving.
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