Paneer Khurchan Recipe Video

Summary

Preparation Time15 MinCooking Time25 Min
Ready In40 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Paneer2 Cup (32 tbs), julienne cut
 Yellow bell pepper1 Cup (16 tbs), chopped
 Tomato puree2 Cup (32 tbs)
 Ginger garlic paste1 Teaspoon
 Oil2 Tablespoon
 Butter1 1⁄2 Tablespoon
 Cumin seeds1 Tablespoon
 Cream1⁄4 Cup (4 tbs) (Optional)
 Coriander leaves8 Small
 Onion1 1⁄2 Cup (24 tbs)
 Turmeric powder1⁄4 Teaspoon
 Garam masala1 Teaspoon (to taste)
 Salt2 Teaspoon (to taste)

Nutrition Facts

Serving size

Calories 358 Calories from Fat 150

% Daily Value*

Total Fat 17 g26%

Saturated Fat 5.6 g28.1%

Trans Fat 0 g

Cholesterol 24.4 mg

Sodium 1496.5 mg62.4%

Total Carbohydrates 37 g12.2%

Dietary Fiber 4.1 g16.4%

Sugars 17.6 g

Protein 18 g35.8%

Vitamin A 24.8% Vitamin C 143.6%

Calcium 22.7% Iron 28.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a nonstick pan, heat together oil and butter such that the butter melts completely.
2. Stir adding Add onion, ginger garlic paste, chili powder, garam masala, salt and bell pepper.
3. Let it cook with cover until done and add the tomato puree, then a little water.
4. Cover and let it simmer until the tomato puree is cooked and bubbly.
5. Add the paneer and stir well such that paneer absorbs the entire flavor.
6. Add cream, stir well and let it cook.

SERVING
7. Sprinkle over coriander leaves and serve in a dish to accompany rotis or naan.
Quantcast