Pancakes with Organic Almond-Chocolate Sauce Recipe Video
Ingredients
| Maple syrup | 3⁄4 Cup (12 tbs) | |
| Ripe banana | 1 | |
| Dates | 13 , pitted | |
| Almond butter | 2 Tablespoon | |
| Cacao | 2 Teaspoon | |
| Cinnamon powder | 4 Dash |
Nutrition Facts
Serving size
Calories 154 Calories from Fat 21
% Daily Value*
Total Fat 3 g3.9%
Saturated Fat 0.34 g1.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3.8 mg0.2%
Total Carbohydrates 35 g11.5%
Dietary Fiber 2.1 g8.3%
Sugars 27.7 g
Protein 1 g2.6%
Vitamin A 0.2% Vitamin C 2.3%
Calcium 3.9% Iron 4.7%
*Based on a 2000 Calorie diet
Directions
1. In a blending jar take all the ingredients and blend well.
2. Take out from the jar and set aside.
SERVING
3. Drizzle the Chocolate Sauce over the Pancakes and serve.
Chef
