Pancakes With Orange Sauce Recipe
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Ingredients
3/4 cup whole wheat flour
1/4 cup all purpose flour
1 1/2 teaspoons baking powder
3/4 cup skim milk
1 tablespoon honey
1 teaspoon cooking oil
2 stiffly beaten egg whites
Nonstick spray coating
Orange Sauce
Directions
Combine flours, baking powder, and 1/8 teaspoon salt.
Combine milk, honey, and oil; add to dry ingredients.
Stir just till moistened.
Fold in egg whites.
Spray a cold griddle with nonstick spray coating.
For each pancake, pour about 1/4 cup batter onto hot griddle.
Cook till brown, turning when pancakes have bubbly surfaces.
Combine milk, honey, and oil; add to dry ingredients.
Stir just till moistened.
Fold in egg whites.
Spray a cold griddle with nonstick spray coating.
For each pancake, pour about 1/4 cup batter onto hot griddle.
Cook till brown, turning when pancakes have bubbly surfaces.
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