Pancakes Recipe

This is a simple pancake recipe. Prepared with mixed all purpose and wheat flour, the simple pancake recipe is prepared with added eggs and milk. Cooked to a golden brown, the pancakes can be served with fruit syrup or honey drizzled on top.

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse

Ingredients

 All purpose flour3/4 Cup (16 tbs), sifted
 Whole wheat flour1/2 Cup (16 tbs), unsifted
 Light brown sugar4 Teaspoon
 Baking powder2 Teaspoon
 Salt1/4 Teaspoon
 1 1/2 tablespoons unsalted margarine
 Low fat milk1 1/4 Cup (16 tbs)
 Egg whites3 Large
 Nonstick cooking spray

Directions

In a large bowl, combine the all purpose flour, whole wheat flour, brown sugar, baking powder, and salt; set aside.
In a small saucepan, melt the margarine over moderate heat.
In a small bowl, stir the margarine into the milk, add to the flour mixture, and stir just until the dry ingredients are moistened.
In another large bowl, beat the egg whites until they are stiff but not dry.
Gently fold them into the batter.
Lightly coat a 12 inch nonstick skillet with the cooking spray and set over moderate heat.
When the skillet is hot, cook the pancakes 2 at a time, using 1/4 cup batter for each.
Cook for 2 minutes or until bubbles form on top of the pancakes; flip, then cook about 1 minute longer or until the bottom of each pancake is golden brown.
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