Pan-Fried Liver And Peppers Recipe
Ingredients
| Butter/Margarine | 2 Tablespoon | |
| Green peppers | 3 Large | |
| Calves liver slices | 4 | |
| Flour | 2 Tablespoon | |
| Salt | 1 Teaspoon | |
| Paprika | 1 Teaspoon | |
| Lemon juice | 1 Teaspoon | |
| Green pepper strips | 2 |
Nutrition Facts
Serving size
Calories 72 Calories from Fat 33
% Daily Value*
Total Fat 4 g5.7%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 6.5 mg2.2%
Sodium 196.9 mg8.2%
Total Carbohydrates 7 g2.2%
Dietary Fiber 1.7 g6.8%
Sugars 2.1 g
Protein 4 g7.5%
Vitamin A 13% Vitamin C 113.5%
Calcium 1.1% Iron 3%
*Based on a 2000 Calorie diet
Directions
Cook pepper strips until tender, about 10 minutes.
Remove peppers from skillet to platter to keep them warm.
Mix flour, salt, and paprika on waxed paper.
Coat each liver slice with this mixture.
Place floured liver slices in same skillet, adding more butter if needed.
Cook until crisp and brown on the outside, 2 to 4 minutes per side.
Sprinkle cooked liver with lemon juice.
Serve surrounded by pepper strips.
Chef
