Pan Seared Snapper With Garlic Herb Vinaigrette Recipe
Ingredients
| Lemon juice | 2 Tablespoon | |
| Water | 1 Tablespoon | |
| Garlic | 1 Clove (5gm), minced | |
| Salt | 1/2 Teaspoon, divided | |
| Ground black pepper | 1/2 Teaspoon, divided | |
| Olive oil | 1 1/2 Tablespoon, divided | |
| Minced parsley | 1 Tablespoon | |
| Oregano | 1 Tablespoon, minced | |
| 4 (6-ounce) snapper fillets | ||
| Cooking spray | ||
Directions
1. Combine lemon juice, water, garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl; stir with a whisk. Gradually whisk in
1 tablespoon oil. Stir in parsley and oregano; set aside.
2. Sprinkle fillets with 1/4 teaspoon salt and 1/4 teaspoon pepper.
3. Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add fillets; cook 5 to 6 minutes on each side or until fish flakes easily when tested with a fork.
1 tablespoon oil. Stir in parsley and oregano; set aside.
2. Sprinkle fillets with 1/4 teaspoon salt and 1/4 teaspoon pepper.
3. Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add fillets; cook 5 to 6 minutes on each side or until fish flakes easily when tested with a fork.
Chef
