Pan Seared Salmon With Citrus Vinegar Glaze And Green Beans Recipe
Ingredients
| Salmon fillets | 4 | |
| Extra-virgin olive oil - for brushing fish | ||
| Salt | 1 To taste | |
| Ground black pepper | 1 To taste | |
| Dry white wine | 1/2 Cup (16 tbs) | |
| Balsamic vinegar | 1/2 Cup (16 tbs) | |
| Orange juice | 2 Tablespoon | |
| Lemon juice | 2 Teaspoon | |
| Brown sugar | 2 Tablespoon | |
| Coarse black pepper - 1/2 teaspoon | ||
| Green beans | 1 pound, trimmed | |
| Orange and/or lemon rind slices | ||
Directions
GETTING READY
1 Preheat a cast-iron pan or heavy-bottomed skillet over medium-high heat.
2 Usin a brush, coat the salmon fillets with oil.
3 Season with salt and pepper.
MAKING
4 In a pan, cook salmon until just done,for about 3 minutes on each side.
5 In another pan add wine, vinegar, citrus juices and brown sugar and bring to a boil over high heat.
6 Cook the glaze for 3 or 4 minutes, until thickened.
7 Remove from the heat.
8 Add in 1/2 teaspoon coarse black pepper.
9 In a skillet, add green beans, pieces of orange and/or lemon rind along with 1/2 inch of water.
10 Bring to a boil, cover, and cook for 3 or 4 minutes.
11 Throughly drain the beans and toss with a little bit of oil (optional)
12 Add salt and pepper for seasoning.
SERVING
13 Pour the glaze over salmon fillets and serve with citrus green beans.
1 Preheat a cast-iron pan or heavy-bottomed skillet over medium-high heat.
2 Usin a brush, coat the salmon fillets with oil.
3 Season with salt and pepper.
MAKING
4 In a pan, cook salmon until just done,for about 3 minutes on each side.
5 In another pan add wine, vinegar, citrus juices and brown sugar and bring to a boil over high heat.
6 Cook the glaze for 3 or 4 minutes, until thickened.
7 Remove from the heat.
8 Add in 1/2 teaspoon coarse black pepper.
9 In a skillet, add green beans, pieces of orange and/or lemon rind along with 1/2 inch of water.
10 Bring to a boil, cover, and cook for 3 or 4 minutes.
11 Throughly drain the beans and toss with a little bit of oil (optional)
12 Add salt and pepper for seasoning.
SERVING
13 Pour the glaze over salmon fillets and serve with citrus green beans.
Chef
