Delicious Pan-Seared Halibut with Mango Coulis Recipe Video

Today, Chef Keith snow is going to show us how to make Pan-Seared Halibut with mango coulis. It’s fancy but really simple.

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineAmericanCourseAppetizer
TasteSaltyMethodSearing
SpecialityComplete MealMain IngredientFish
Interest GroupExotic

Ingredients

 
Fresh Halibut
 
All purpose flour
 
Harvest eating spices
 
Clarified butter
 
1 cup mango chunks
 
Some orange zest
 
Some orange juice
 
1 tbsp freshly minced ginger
 
Lime zest
 
1 tbsp Cilantro
 
Salt
 
Black pepper

Directions

Take fresh halibut in a plate.

Take a little bit of purpose flour in a plate and add harvest eating spices.

Take the halibut and put the presentation side on the spices.

Add some clarified butter in a pan and heat till it kind of simmers.

Put the halibut and cook for about 2 minutes on both sides before putting it in the oven.

Preheat the oven to 350 degree centigrade and cook for about 4-5 minutes until slightly firm.

Take about a cup of mango chunks in the bowl of a hand blender, then some zest of an orange and orange juice and a table spoon of fresh minced ginger, then a little pinch of lime zest, some cilantro about 1 tbsp, little salt and some pepper.

Then blend the mango mixture and blend to a finer or coarser puree, which actually depends on you.

The halibut is ready for serving; top it with a dollop of mango couli.

Editors Review

If you think that a fancy sounding dish can't taste good, you are entirely wrong. Pan seared halibut with mango coulis is an extremely flavorful dish that combines the goodness of halibut with the taste of mangoes. Very refreshing, very summery, very healthy, this dish is likely to get you hooked to it.

Questions, Comments and Reviews

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