Pan Roasted Duck Breast with Sweet Corn Relish and Butter Sauce - Part 2 Recipe Video

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexJust EnjoyServings2
Main IngredientInterest Group

Ingredients

 Duck breast1 1⁄2 Pound
 Olive oil3 Teaspoon
 Salt1 Teaspoon (to taste)
 Pepper1 Teaspoon (to taste)
 Red bell pepper1 Tablespoon, minced
 Red onion1⁄4 Large, chopped finely
 Cilantro1 Tablespoon, minced
 Corn cob1 Medium, shucked
 Lemon juice1 Teaspoon
 Garlic2 Clove (10 gm), chopped finely
 Cream3 Tablespoon
 Chicken broth4 Tablespoon
 Chinese firewater1 Tablespoon

Nutrition Facts

Serving size

Calories 664 Calories from Fat 210

% Daily Value*

Total Fat 23 g35.9%

Saturated Fat 6.4 g31.9%

Trans Fat 0 g

Cholesterol 263.5 mg87.8%

Sodium 1308.8 mg54.5%

Total Carbohydrates 39 g13.1%

Dietary Fiber 2.9 g11.4%

Sugars 16.5 g

Protein 71 g142.4%

Vitamin A 21.8% Vitamin C 69.5%

Calcium 8.4% Iron 88.9%

*Based on a 2000 Calorie diet

Directions

STEP BY STEP GUIDE TO GETTING READY
1.Slice the garlic into thin pieces and finely chop the red onions.
2.Mince the red bell pepper and cilantro and shuck the corn.

MAKING

FOR THE PAN ROASTED DUCK BREASTS
3.Season the duck breasts with salt and pepper.
4.Heat a pan and sear the duck breasts in it.
5.Add two teaspoons of olive oil and cook on both sides till the fat is rendered and the breasts are nicely browned. Set aside.
6.In the pan containing the rendered duck fat, drop the garlic and lightly sauté until browned.
7.Pour the chicken broth, Chinese fire water, butter and cream in the pan. Stir and reduce the sauce.

FOR THE SWEET CORN RELISH
8.In a mixing bowl, mix together the red bell pepper, red onion, cilantro, corn and lemon juice.
9.Season with salt and pepper and drizzle a little olive oil.

FINALIZATION
10.In a deep bottomed plate, ladle the sauce.
11.Slice each of the duck breasts and put it on the sauce. Season with salt and pepper.
12.Top with the sweet corn relish.

SERVING
13.Serve right away.

This video Pan Roasted Duck Breasts with Sweet Corn Relish and Butter Sauce is in 2 parts. This is Part 2. Please watch the other part for the full recipe.
Quantcast