Pan Fried Fish With Smoked Paprika Sauce Recipe Video
Ingredients
| White wine/Null | 80 Milliliter (Null) | |
| Shallots/Null | 25 Gram (Null) | |
| White wine vinegar/Null | 40 Milliliter (Null) | |
| Bay leaves/Null | 2 (Null) | |
| Black peppercorns/Null | 8 (Null) | |
| Cream/Null | 200 Milliliter (Null) | |
| Butter/Null | 80 Gram, diced (Null) | |
| Smoked spanish paprika/Null | 1 Tablespoon (Null) | |
| Chopped chives/Null | 2 Tablespoon (Null) | |
| Fish fillet/Null | 200 Gram (Null) | |
| Extra virgin olive oil/Null | 2 Tablespoon (Null) | |
| Butter/Null | 20 Gram (Null) | |
| Flour/Null | 50 Gram (Null) |
Nutrition Facts
Serving size: Complete recipe
Calories 2360 Calories from Fat 1228
% Daily Value*
Total Fat 137 g210.1%
Saturated Fat 63.7 g318.3%
Trans Fat 0 g
Cholesterol 352.6 mg117.5%
Sodium 484.5 mg20.2%
Total Carbohydrates 203 g67.7%
Dietary Fiber 2.7 g10.6%
Sugars 72.1 g
Protein 57 g114.5%
Vitamin A 94% Vitamin C 34.5%
Calcium 61.2% Iron 31%
*Based on a 2000 Calorie diet
Directions
Put the wine, shallots, vinegar, bay leaf & peppercorns into a small
saucepan. Bring to the boil and simmer slowly for 3-4 mins or until
reduced to approximately 1 tablespoon.
Add the cream, return to a simmer and reduce by half or until starting to
thicken. Remove from heat, add paprika and whisk in the butter. Add
chopped chives and set aside
Fish
Season fish fillet with salt and pepper and coat in flour.
Heat pan and add oil, place butter in pan and place fish on top of melting
butter. Cook for 3 mins then turn over and cook for a further 3 mins or until
cooked. Serve on a plate, drizzle sauce over the top and garnish with fresh
chervil.
