Jamaican Curry Goat Recipe Video

Summary

Cooking Time2 Hr 50 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Ingredients

 Goat meat4 1⁄2 Pound, cubed with bone in
 Chives2 Tablespoon, finely chopped
 Scotch bonnet chiles2 , one chopped, one whole
 Garlic4 Clove (20 gm), finely chopped
 Allspice1 Teaspoon, ground
 Thyme20 Gram, chopped (1 small bunch)
 Carribean curry powder4 Tablespoon
 Vegetable oil2 Tablespoon
 Onion2 , finely chopped
 Fresh grated ginger1 Teaspoon
 Salt1 Teaspoon
 Coconut milk1 2⁄3 Cup (26.67 tbs)

Nutrition Facts

Serving size

Calories 645 Calories from Fat 272

% Daily Value*

Total Fat 32 g48.7%

Saturated Fat 18.6 g92.8%

Trans Fat 0 g

Cholesterol 193.9 mg64.6%

Sodium 637 mg26.5%

Total Carbohydrates 17 g5.7%

Dietary Fiber 6.5 g26.1%

Sugars 4.8 g

Protein 74 g148.3%

Vitamin A 9.7% Vitamin C 28.1%

Calcium 14.4% Iron 81.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. To marinate meat, in a large bowl, put goal meat, add chives, chopped chilli, half of garlic, allspice, half of thyme, and 2 tablespoons of curry powder. Mix well. Cover with plastic wrap, and let it rest for overnight or at least 4 hours.

MAKING
2. In a large Dutch oven, heat oil, drop remaining garlic, thyme, onion, and ginger. Stir and cook for about 5 minutes.
3. In a small bowl, combine remaining curry powder with 4 tablespoons of water. Mix.
4. Pour mixture into the Dutch oven. Stir, and cook until liquid evaporates.
5. Turn the heat to low, and drop goat meat in it. Cook for 5 minutes or until meat is seared.
6. Add salt and the whole chili.
7. Pour coconut milk and a cup of water. Stir, and bring it to a boil. Cover with lid, and let it simmer for 2 hours or until done.
8. After 2 hours, remove the lid, and continue cooking for about 30 minutes or until sauce thickens.

SERVING
9. Serve Jamaican curry hot with naan.
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