palak or moong ka mastana shorba Recipe
the blend of spinach & moong beans had always been good to taste. & this is here for you in form of soup
Ingredients
| Spinach | 1 Bunch (100 gm), washed thoroughly stalks & stems removed | |
| Yellow moong lentils | 100 Gram | |
| Water | 1 1⁄2 Liter | |
| Garlic paste | 1 Teaspoon | |
| Carrots | 1 Cup (16 tbs), diced (peeled) | |
| Milk | 100 Milliliter | |
| Potatoes | 1 , diced (peeled) | |
| Thymol | 2 Teaspoon | |
| Coriander | 1 Teaspoon (for garnish) | |
| Green chillies | 2 | |
| Peppercorns | 10 | |
| Onions | 1⁄2 Cup (8 tbs), diced (peeled) | |
| Turnips | 1⁄2 Cup (8 tbs), diced (peeled) | |
| Zucchini | 1⁄4 Cup (4 tbs), diced | |
| Mint leaves | 1 Bunch (100 gm) | |
| Tomato | 1 , chopped | |
| Basil leaves | 20 | |
| Rosemary | 1 Teaspoon, chopped | |
| Cream | 1 Teaspoon (to garnish) |
Directions
in a pan add all the ingredients except cream milk & corriender.
simmer for around two hrs or till the water is reduced to half.
cool, make a puree of it & return to pan brin to a boil & reduce the heat.
add milk & cook for 10 minutes stirring continously to avoid formation of scum.
pour in the bowl with a garnish of corriender leaves & cream.
you can turn this soup to a non veg soup by adding mince of any meat but you have to increase the time of cooking accordingly.
simmer for around two hrs or till the water is reduced to half.
cool, make a puree of it & return to pan brin to a boil & reduce the heat.
add milk & cook for 10 minutes stirring continously to avoid formation of scum.
pour in the bowl with a garnish of corriender leaves & cream.
you can turn this soup to a non veg soup by adding mince of any meat but you have to increase the time of cooking accordingly.
Chef
