Palak Ka Soup Recipe
Summary
Ingredients
| Fresh spinach | 8 Ounce, chopped | |
| Water | 3 3⁄4 Cup (60 tbs) | |
| Salt | 2 Teaspoon | |
| Ghee | 1 Tablespoon | |
| Onion | 1 Tablespoon, chopped | |
| Black pepper powder | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 49 Calories from Fat 35
% Daily Value*
Total Fat 4 g6.1%
Saturated Fat 2.3 g11.7%
Trans Fat 0 g
Cholesterol 10.1 mg3.4%
Sodium 1014.2 mg42.3%
Total Carbohydrates 3 g0.9%
Dietary Fiber 1.5 g5.9%
Sugars 0.4 g
Protein 2 g3.5%
Vitamin A 106.4% Vitamin C 27.2%
Calcium 6% Iron 9.6%
*Based on a 2000 Calorie diet
Directions
1)Take a saucepan and add spinach, water and salt in it. Cook on medium heat until done.
2)Using strainer, strainer it spinach.
3)In a small saucepan, heat ghee and fry onions until golden.
4)Pour onion on spinach mixture and cook for 5 minutes.
SERVING
5)Serve the soup hot with sippets and adjust seasoning to taste.
Chef
