Palak Ki Kadhi Recipe


Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelBit Difficult
Health IndexJust EnjoyServings10
MethodMain Ingredient
Interest Group


 Spinach5 1⁄2 Kilogram
 Bengal gram flour500 Gram
 Curds5 1⁄2 Kilogram
 Green chilies200 Gram
 Split bengal gram200 Gram
 Peanuts200 Gram
 Cumin15 Gram
 Turmeric15 Gram
 Fat500 Gram
 Sugar100 Gram
 Salt100 Gram

Nutrition Facts

Serving size

Calories 1351 Calories from Fat 750

% Daily Value*

Total Fat 85 g130.6%

Saturated Fat 28.7 g143.3%

Trans Fat 0 g

Cholesterol 114 mg

Sodium 4608.5 mg192%

Total Carbohydrates 104 g34.6%

Dietary Fiber 23.5 g93.9%

Sugars 47.5 g

Protein 56 g111.7%

Vitamin A 1049% Vitamin C 345.9%

Calcium 134.6% Iron 113.4%

*Based on a 2000 Calorie diet


1. Soak gram for 2-3 hours. Shell and soak peanuts.
2. Cook spinach with the gram and shelled and soaked peanuts.
3. Mash the mixture well. 4. Add gram flour to the mixture and mix it properly.
5. Beat curds, add water to make thick buttermilk.
6. Add to the spinach mixture and cook till it boils.
7. Heat fat, add slit green chillies and cumin. -When the seeds crackle, add turmeric and pour the tempering over the spinach and buttermilk mixture.
8. Add salt and sugar. Cook for five minutes more.
9. Serve hot.