Paksiw Na Bangus Recipe Video

This is a very and quick recipe that is ready in no time. See the video and learn more on how to cook it.

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Bangus500 Gram, cleaned scaled and sliced diagonally
 Vinegar1⁄4 Cup (4 tbs) (Mama Sitas)
 Eggplant1 , sliced diagonally
 Water3⁄4 Cup (12 tbs)
 Ginger1⁄4 Cup (4 tbs)
 Garlic3 Tablespoon, crushed
 Peppercorn1 Teaspoon
 Salt2 Teaspoon
 Green chilli1

Nutrition Facts

Serving size

Calories 237 Calories from Fat 78

% Daily Value*

Total Fat 9 g13.4%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 65 mg

Sodium 1063.9 mg44.3%

Total Carbohydrates 11 g3.7%

Dietary Fiber 3.4 g13.5%

Sugars 2.4 g

Protein 27 g54.8%

Vitamin A 3.6% Vitamin C 19.7%

Calcium 9.5% Iron 4.9%

*Based on a 2000 Calorie diet

Directions

In a saucepan, combine together all the ingredients except bangus and green chili and bring to bol.
Add the fish and green chili, lower the heat and simmer until fish is cooked through.
Serve hot.

Comments

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foodpsychologist says :

I never knew a recipe with milk fish would look so delicious. Let me try this Paksiw Na Bangus and see how I like it. Does this taste good with rice ?
Posted on: 25 January 2010 - 9:10am
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