- Recipes Home
- Interest Groups
|Garlic||1 Clove (5 gm), peeled|
|Salt||1 1⁄2 Teaspoon|
|Olive oil||6 Tablespoon|
|Chicken||1 1⁄2 Pound (In Serving Pieces)|
|Ham||2 Ounce, cut into thin strips|
|Chorizo||1 , sliced (Hot Spanish Sausage)|
|Salt pork||1 Ounce, finely chopped|
|Onion||1 , peeled and chopped|
|Green pepper||1 , seeded and chopped|
|Ground coriander||1⁄2 Teaspoon|
|Tomato sauce||3 Tablespoon|
|Rice||2 1⁄4 Cup (36 tbs)|
|Boiling water||4 Cup (64 tbs)|
|Shrimp||1 Pound, shelled and deveined|
|Lobster||1 1⁄2 Pound, cooked|
|Peas||1 Can (10 oz), drained|
|Mussels||1 Quart, scrubbed|
|Clams||1 Dozen (Use Small Clams, Use More Amount If Required)|
|Pimentos||1 Can (10 oz)|
Serving size: Complete recipe
Calories 6878 Calories from Fat 2512
% Daily Value*
Total Fat 281 g432%
Saturated Fat 73 g365.2%
Trans Fat 3.9 g
Cholesterol 2349 mg
Sodium 10447.8 mg435.3%
Total Carbohydrates 475 g158.4%
Dietary Fiber 34.3 g137.2%
Sugars 37.8 g
Protein 579 g1158.8%
Vitamin A 310.6% Vitamin C 1025.8%
Calcium 145.4% Iron 602.7%
*Based on a 2000 Calorie diet
Rub the chicken with this mixture.
Heat the remaining olive oil in a deep, heavy kettle and brown the chicken lightly over moderate heat.
Add the ham, chorizo, salt pork, onion, green pepper, coriander and capers.
Cook ten minutes over low heat.
Add tomato sauce and rice and cook five minutes.
Add the boiling water, saffron and shrimp.
Mix well and cook rapidly, covered, until the liquid is absorbed, about twenty minutes.
Turn rice from top to bottom.
Remove the meat from the lobster.
Add the lobster meat and peas to the kettle, cover and cook five minutes longer.
Steam the mussels and clams in a little water until the shells open.
Strain both through cheesecloth over the rice.
Use mussels, clams and pimentos as a garnish.