Pacific Delight Recipe

submitted by editor at


Difficulty LevelVery EasyHealth IndexAverage
CuisineMain Ingredient


 Ripe pineapple1 Medium
 Ice cream4 Cup (64 tbs) (To Serve 4)
For meringue
 Egg whites4
 Sugar1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2166 Calories from Fat 682

% Daily Value*

Total Fat 76 g116.7%

Saturated Fat 46.6 g233.2%

Trans Fat 0 g

Cholesterol 292.6 mg

Sodium 495.1 mg20.6%

Total Carbohydrates 356 g118.6%

Dietary Fiber 14 g56%

Sugars 307 g

Protein 37 g73.3%

Vitamin A 64.8% Vitamin C 804.7%

Calcium 80.4% Iron 16.7%

*Based on a 2000 Calorie diet


Cut the top from the pineapple very carefully.
Put on one side to use for decoration.
Cut the pineapple into rings, remove the skin from each slice with a sharp knife or kitchen scissors.
Take out the center core with an apple corer.
Beat the egg whites until very stiff.
Gradually beat in half the sugar then fold in the remainder.
Put a slice of pineapple on to an oven-proof serving dish.
Fill the center 'hole' with firm ice cream.
Top with a second slice of fruit and ice cream, continue like this until the fruit is put together.
Put the meringue mixture into a pastry bag fitted with a 1/4-inch rose, and pipe to look like the original shape of the pineapple.
Put into a very hot oven, 475-500 F, and leave for 3 minutes only, until the meringue is tinged with golden brown.
Remove from the oven.
Put the leaves on top of the meringue shape and serve.
This dessert will stand for 25-30 minutes without the ice cream melting.