Paatichya Kandyachi Bhaji Recipe
Summary
Ingredients
| Paticha kanda | 2 Bunch (200 gm), chopped finely (Spring Onion/Scallions) | |
| Besan | 1 Cup (16 tbs) (Chana Dal Flour) | |
| Red chilly powder | 1 Teaspoon | |
| Turmeric powder | 1 Teaspoon | |
| Coriander powder | 1⁄2 Teaspoon | |
| Cumin powder | 1⁄2 Teaspoon | |
| Salt | To Taste | |
| Jaggery | To Taste | |
| Oil | 4 Teaspoon | |
| Cumin seeds | 1⁄2 Teaspoon | |
| Asafoetida | 1⁄2 Pinch |
Nutrition Facts
Serving size
Calories 226 Calories from Fat 86
% Daily Value*
Total Fat 10 g15.2%
Saturated Fat 1.2 g6.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170.7 mg7.1%
Total Carbohydrates 27 g8.9%
Dietary Fiber 6.5 g26.1%
Sugars 5.4 g
Protein 9 g18.4%
Vitamin A 15.1% Vitamin C 24%
Calcium 8.4% Iron 23.1%
*Based on a 2000 Calorie diet
Directions
1)Heat oil in a kadhai add asafoetida and cumin seeds.Add chopped paticha kanda and saute for 10 minutes.
2)Add turmeric powder,red chilly powder,cumin powder,coriander powder,salt and jaggery.
3)Mix it well.Then add chana dal flour and cook for 5-10 minutes.
SERVING
4)Serve Paatichya Kandyachi Bhaji with hot chappati.
Chef
