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Oysters and Macaroni Au Gratin Recipe
|Milk||1 1⁄2 Cup (24 tbs)|
|Macaroni||1 Cup (16 tbs), cooked, drained|
|Canned oysters||16 Ounce, drained (2 Cans, 8 Ounce Each)|
|Grated cheddar cheese||1 Cup (16 tbs)|
Calories 1055 Calories from Fat 488
% Daily Value*
Total Fat 55 g84.6%
Saturated Fat 29 g145.1%
Trans Fat 0 g
Cholesterol 245.9 mg
Sodium 1515.5 mg63.1%
Total Carbohydrates 80 g26.7%
Dietary Fiber 6.4 g25.7%
Sugars 10.5 g
Protein 55 g110.8%
Vitamin A 30.8% Vitamin C
Calcium 61.6% Iron 16.4%
*Based on a 2000 Calorie diet
MICROWAVE on HIGH until butter melts.
Blend in flour to make a smooth paste.
Gradually stir in milk.
MICROWAVE 2 MINUTES, 30 SECONDS to 3 MINUTES, 30 SECONDS on HIGH, or until thickened, stirring once with wire whisk.
Layer half the macaroni and half the oysters in 1 1/2-quart casserole.
Season with salt and pepper.
Sprinkle with one-third of the cheese.
Pour sauce over and top with remaining cheese.
MICROWAVE 10 MINUTES on '8', or until heated through.
Garnish with parsley, if desired.