Oyster Casserole Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
Interest Group

Ingredients

 Onion1 Medium, about 1/2 cup
 Celery stalks2 Medium, about 1 cup
 Butter/Margarine2 Tablespoon
 All purpose flour2 Tablespoon
 Salt1⁄2 Teaspoon
 Ground sage1⁄4 Teaspoon
 Ground thyme1⁄8 Teaspoon
 Pepper1⁄8 Teaspoon
 Milk1 Cup (16 tbs)
 Hot cooked rice3 Cup (48 tbs)
 Oysters1 Pint
 Parmesan cheese1⁄2 Cup (8 tbs)
 Bread crumbs1 1⁄2 Cup (24 tbs)
 Dry mustard3⁄4 Teaspoon
 Butter/Margarine1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2494 Calories from Fat 931

% Daily Value*

Total Fat 106 g162.8%

Saturated Fat 60.3 g301.3%

Trans Fat 0 g

Cholesterol 482.1 mg160.7%

Sodium 2917.2 mg121.6%

Total Carbohydrates 285 g95%

Dietary Fiber 9.8 g39.1%

Sugars 25.6 g

Protein 97 g193.4%

Vitamin A 86.8% Vitamin C 94.8%

Calcium 114.4% Iron 219.2%

*Based on a 2000 Calorie diet

Directions

Cook and stir onion and celery in 2 tablespoons margarine in 2-quart saucepan until onion is tender, about 5 minutes.
Stir in flour, salt, sage, thyme and pepper.
Cook over low heat, stirring constantly, until bubbly; remove from heat.
Stir in milk.
Heat to boiling, stirring constantly.
Boil and stir 1 minute.
Stir in rice.
Spoon rice mixture into ungreased baking dish, 8x8x2 inches, or 2-quart casserole.
Arrange oysters on top.
Mix cheese, bread crumbs, mustard and 1/4 cup margarine; sprinkle over oysters.
Cook uncovered in 375° oven until oysters are done and crumbs are light brown, about 30 minutes.
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