Oyster Lonevas Recipe


Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
MethodMain Ingredient
Interest Group


 Oysters2 Cup (32 tbs)
 Boiled potatoes500 Gram
 Onions200 Gram
 Tamarind pulp1⁄4 Cup (4 tbs)
 Garam masala1 Teaspoon
 Oil2 Tablespoon
 Curry powder2 Tablespoon

Nutrition Facts

Serving size

Calories 492 Calories from Fat 243

% Daily Value*

Total Fat 28 g43.6%

Saturated Fat 16.5 g82.7%

Trans Fat 0 g

Cholesterol 60 mg

Sodium 197 mg8.2%

Total Carbohydrates 46 g15.3%

Dietary Fiber 11.9 g47.7%

Sugars 6.4 g

Protein 18 g36.6%

Vitamin A 8.5% Vitamin C 37.3%

Calcium 13.5% Iron 95.8%

*Based on a 2000 Calorie diet


1. Put the oysters into clean, fresh water. Remove beard and open shell. Drain the liquid inside the shell and set aside.
2. Grate coconut and make 2 extractions (1/2 cup thick and 1/2 cup thin milk).
3. Peel and quarter potatoes. Slice onions. Heat about 1 1/2 tbsp. oil. Fry onions till soft and light brown. Add curry powder. Fry for a few minutes.
4. Add a little of the oyster liquid and stir well. Add oysters and stir gently. Keep covered for 5 minutes. Add thin coconut milk and' bring to a boil. Add the potatoes and the thick coconut milk, tamarind pulp and garam masala powder.
5. Simmer till the gravy is thick and oil floats on top.