Oxtail and Tomato Stew Recipe

Summary

Preparation Time15 MinCooking Time2 Hr 30 Min
Ready In2 Hr 45 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Dripping or lard - 50 g/2 oz
 Oxtail1
 Flour50 Gram
 Salt To Taste
 Ground black pepper1
 Onions2
 Carrots2
 Celery stalks2
 Beef Stock450 Milliliter
 Tomatoes - 1 x 400 g/14 oz can
 Dried mixed herbs - 1 x 5 ml spoon/1 teaspoon
 Bay leaf1
 Juice of 1/2 lemon

Directions

GETTING READY
1. Preheat oven to (190°C/375°F or Gas Mark 5).
2. Toss the oxtail in the flour seasoned with salt and pepper.

MAKING
3. In a flameproof casserole dish heat the fat, add the oxtail, fry until golden brown and remove.
4. Cook adding the onions, carrots and celery for 2 minutes.
5. Sprinkle in any leftover flour and cook until pale brown, stirring constantly.
6. Stir in the remaining ingredients and bring to the boil.
7. Add salt and pepper to taste and return the oxtail to the casserole.
8. Cook with cover in a preheated moderately hot oven for 30 minutes, then reduce the heat to cool (150°c/300°f or gas mark 2) and cook for a further 2 hours or until the oxtail is very tender.
9. Remove the bay leaf.
10. If you wish to freeze the dish, do so at this stage. Cool the dish and pour into a rigid container. Seal, label and freeze.

SERVING
11. Serve the dish (regular recipe).
12. To serve the frozen dish, thaw at room temperature overnight. Reheat in a covered casserole in a preheated moderate oven (180ºC/ 350°F or Gas Mark 4) for 1 hour or until heated through.
13. Serve as indicated in step 9.
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