Own Super Bowl Sunday Chili Recipe Video

In this video, Betty demonstrates how to make her Own Super Bowl Chili Sauce. This sauce is meant for topping hot dogs (which will be uploaded tomorrow), but you can use it for many purposes.

Summary

Preparation Time20 MinCooking Time2 Hr 0 Min
Ready In2 Hr 20 MinDifficulty LevelEasy
Health IndexJust EnjoyServings8
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Olive oil1 Tablespoon
 Finely chopped onion2⁄3 Cup (10.67 tbs)
 Chili powder2 Tablespoon
 Ground cumin1⁄2 Teaspoon
 Ground beef1 Pound, uncooked, but crumbled
 Canned tomato paste6 Ounce
 Brown sugar1 Teaspoon
 Salt1 Teaspoon
 Water3 1⁄2 Cup (56 tbs) (This Sauce Is Soupy; If You Like It Thicker, You May Reduce The Water To 2 ½ To 3 Cups)

Nutrition Facts

Serving size

Calories 224 Calories from Fat 158

% Daily Value*

Total Fat 18 g27.2%

Saturated Fat 5.9 g29.5%

Trans Fat 0 g

Cholesterol 40 mg13.3%

Sodium 489 mg20.4%

Total Carbohydrates 8 g2.7%

Dietary Fiber 2.4 g9.5%

Sugars 4 g

Protein 11 g22.1%

Vitamin A 28.7% Vitamin C 13.4%

Calcium 2.3% Iron 9.9%

*Based on a 2000 Calorie diet

Directions

Place 1 tablespoon olive oil in a medium skillet over medium heat. When oil is hot, add 2/3 cup finely chopped onion, 2 tablespoons chili powder, and ½ teaspoon cumin. Stir mixture to combine flavors. Reduce heat and cook, stirring constantly, for about 2 minutes. Remove from heat. Place crumbled ground beef in a crock pot. Add sautéed onion mixture, (2) 6-oz. cans tomato paste, 1 teaspoon brown sugar, 1 teaspoon salt, and 2 ½ to 3 ½ cups water (depending on desired thickness). Place lid on crock pot, set to HIGH, and cook for 2 to 4 hours. You may remove the lid during the cooking process, if desired. The chili sauce will be "done" after about 2 hours, but will be thicker and have a more intense flavor if it is cooked longer. Serve over cooked hot dogs in buns. This is a convenient chili sauce, if you are using it at a party, because you can just turn the crock pot to LOW, and the sauce is ready throughout the span of the party. I make my chili sauce a little "soupy," but when I serve it, I let it drain through a slotted spoon back into the pot, so that is doesn't make the hot dog buns soggy. More tomorrow on serving up some Winning Super Bowl Hot Dogs!!! Love, Betty

Editors Review

Watching the Super Bowl is just half the fun if you don't have complementary menu fare to pair up with the fun. Thankfully, Betty's chili makes for a sumptuous addition to the healthy-game fare. Stream the video recipe, cook up this comforting chili, and sit back and enjoy the big game with this tasty treat.

Comments

sandskrit profile page

sandskrit says :

Very nice - so easy even I managed to make it
Posted on: 4 February 2011 - 12:24pm
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