Overnight Non Fat Yogurt Recipe

Summary

Preparation Time10 MinCooking Time2 Hr 0 Min
Ready In2 Hr 10 MinDifficulty LevelEasy
Health IndexHealthyCuisine
MethodSpeciality
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Low-sodium non-fat powdered milk - 1-1/2 cups
 Low-fat plain yogurt - 4 tablespoons
 Lukewarm water3/4 Cup (16 tbs)

Directions

GETTING READY
1.Yogurt has to be incubated properly in an environment with a steady temperature of 110 degrees F to 115 degrees F.
2. In a gas oven, the heat of the pilot light is enough.
3.In an electric oven, preheat to 120 degrees F and then turn off oven when you put the yogurt in.
4. You can also use a wide-mouth thermos, rinsed with warm water.

MAKING
5. In a 1-quart glass baking dish mix together all the ingredients.
6.Place the yogurt in the oven or thermos and cover.
7.Let alone overnight or 4 to 6 hours.
8.Into a container, transfer the yogurt and close with a tight fitting lid.
9.Refrigerate.
10. Make new supply by transferring about 4 tablespoons of the yogurt.
11. Begin by using low fat yogurt so that even if the first batch is not completely non-fat subsequent batches will be.
12. For every 4th batch you make, use store bought low fat plain yogurt to retain flavor and texture of yogurt.

SERVING
13. Use with granola, cereals , fruits etc.
Quantcast