Oven-Fried Perch Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings6Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 2 lb. frozen perch fillets
 Milk1/2 Cup (16 tbs)
 Salt2 Teaspoon
 Cornmeal1/2 Cup (16 tbs)
 Flour1/2 Cup (16 tbs)
 Parsley2 Tablespoon, chopped
 Melted butter2 Tablespoon
 Lemon juice2 Tablespoon

Directions

Thaw frozen fillets; remove skin.
Combine milk and salt; combine cornmeal, flour and parsley.
Dip fillets in milk.
Put 2 fillets together, sandwich fashion; roll in cornmeal mixture.
Place in well-greased 12 x 15- inch casserole; sprinkle remaining cornmeal mixture over fillets.
Combine butter and lemon juice; drizzle over fillets.
Bake at 500 degrees for 12 minutes or until fish flakes.
Serve with lemon wedges and pars- ley.
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