Oven-Fried Eggplant Recipe
Ingredients
| Seasoned crumbs | 1⁄2 Cup (8 tbs) | |
| Salt | 1 Teaspoon | |
| Eggplant | 1 Pound, pared (Small Size) | |
| Egg | 1 , slightly beaten |
Nutrition Facts
Serving size
Calories 72 Calories from Fat 16
% Daily Value*
Total Fat 2 g2.8%
Saturated Fat 0.53 g2.6%
Trans Fat 0 g
Cholesterol 52.9 mg17.6%
Sodium 629.6 mg26.2%
Total Carbohydrates 11 g3.8%
Dietary Fiber 4.2 g16.8%
Sugars 3.2 g
Protein 4 g7.4%
Vitamin A 2.1% Vitamin C 4.5%
Calcium 3% Iron 4.8%
*Based on a 2000 Calorie diet
Directions
Grease jelly roll pan, 151/2 X 10 1/2 X 1 inch.
Mix seasoned crumbs and salt.
Cut eggplant into 1/2 inch slices.
Dip slices into egg, then coat with crumbs.
Arrange in pan.
Bake uncovered 15 minutes; turn and bake 15 minutes longer.
Chef
