Oven-Barbecued Lamb Recipe

Summary

Difficulty LevelEasyCourse
MethodInterest Group

Ingredients

 Leg lamb9 Pound
 Garlic1 Clove (5 gm), sliced
 All purpose flour2⁄3 Cup (10.67 tbs)
 Salt1 Teaspoon
 Ground ginger1 Teaspoon
 Dry mustard1 Teaspoon
 Pepper1⁄2 Teaspoon
 Chili sauce2 Tablespoon
 Olive oil2 Tablespoon
 Worcestershire sauce1 Tablespoon
 Vinegar1 Tablespoon
 Onions2 Medium, sliced
 Boiling water1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 8937 Calories from Fat 5246

% Daily Value*

Total Fat 583 g896.3%

Saturated Fat 241.3 g1206.5%

Trans Fat 0 g

Cholesterol 2735.1 mg911.7%

Sodium 4596.7 mg191.5%

Total Carbohydrates 99 g32.9%

Dietary Fiber 8.1 g32.2%

Sugars 14.2 g

Protein 771 g1542.9%

Vitamin A 2.6% Vitamin C 42.9%

Calcium 44.5% Iron 423.2%

*Based on a 2000 Calorie diet

Directions

Trim excess fat from leg of lamb.
Using a sharp knife, cut several small slits on outside of lamb; stuff with garlic slices.
Combine flour, salt, ginger, mustard, and pepper, stirring well; rub over surface of lamb.
Set lamb aside.
Combine chili sauce, oil, worcestershire sauce, and vinegar, stirring until blended.
Set sauce aside.
Place lamb, fat side up, in a shallow roasting pan.
Insert meat thermometer into lamb, making sure it does not touch bone or fat.
Arrange onion slices around lamb.
Baste with sauce.
Bake, uncovered, at 400° for 25 minutes.
Reduce heat to 350°, and bake an additional hour and 15 minutes or until thermometer registers 140° (rare) or 160° (medium).
Baste lamb every 15 minutes with sauce.
Add boiling water to pan during last hour of baking time.
Transfer lamb and onion slices to a serving platter, discarding pan drippings.
Let stand 10 minutes before slicing
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