Oven Roasted Sesame Asparagus Recipe
Ingredients
| Asparagus | 1 Pound | |
| Olive oil | 1 Tablespoon | |
| Soy sauce | 1 Tablespoon | |
| Balsamic vinegar | 2 Teaspoon | |
| Sesame seeds | 1 Tablespoon (toasted) | |
| Toasted sesame oil | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 340 Calories from Fat 210
% Daily Value*
Total Fat 24 g37.2%
Saturated Fat 3.5 g17.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 859.1 mg35.8%
Total Carbohydrates 25 g8.4%
Dietary Fiber 11.8 g47.1%
Sugars 10.3 g
Protein 14 g28.1%
Vitamin A 68.6% Vitamin C 42.3%
Calcium 28.6% Iron 70.6%
*Based on a 2000 Calorie diet
Directions
2. In a bowl combine soya sauce and balsamic vinegar; drizzle over asparagus. Roast 5 minutes more or until tender-crisp. Remove from oven; sprinkle with sesame seeds and sesame oil, if using.
Chef
