Oven Roasted Salmon Recipe


Difficulty LevelEasyCuisine
MethodMain Ingredient


 Salmon filet2 Pound, cut into 4 pieces (You May Use The Costco Frozen Individually Wrapped Filets)
 Chives1 Tablespoon, chopped
 Fresh tarragon leaves1 Tablespoon
 Olive oil4 Teaspoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 3356 Calories from Fat 1120

% Daily Value*

Total Fat 125 g192.2%

Saturated Fat 26.6 g132.9%

Trans Fat 0 g

Cholesterol 1406.1 mg

Sodium 869.2 mg36.2%

Total Carbohydrates 8 g2.8%

Dietary Fiber 1.5 g6.1%

Sugars 0.3 g

Protein 554 g1107.9%

Vitamin A 44.3% Vitamin C 27%

Calcium 71.1% Iron 82.3%

*Based on a 2000 Calorie diet


Preheat oven to 425 degrees.
Rub each piece of salmon all over with 1 teaspoon oil and season with salt and pepper.
Roast on a foil-lined baking sheet in upper third of oven until fish is just cooked through, about 12 minutes.
Sprinkle with herbs.