Tasty Oven Roasted Chicken With Lemon Potatoes Recipe Video

This is the perfect meal to make on a weekend afternoon. It is simple and healthy and fills the house with wonderful smell. Add a side of salad and it is perfect for family gatherings!

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseTaste
MethodMain Ingredient
Interest Group

Ingredients

 Potatoes3 (Use 2-3 Potatoes For Each Person)
 Carrots2
 Whole chicken1
 Juice of lemon1⁄4 Cup (4 tbs)
 Lemon1⁄2
 Garlic5 Clove (25 gm)
 Oregano1 Tablespoon
 Salt To Taste
 Pepper To Taste
 Olive oil1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 1080 Calories from Fat 634

% Daily Value*

Total Fat 71 g108.7%

Saturated Fat 18.2 g90.9%

Trans Fat 0 g

Cholesterol 281.2 mg93.7%

Sodium 393.9 mg16.4%

Total Carbohydrates 37 g12.4%

Dietary Fiber 6.3 g25.2%

Sugars 3.2 g

Protein 74 g148.1%

Vitamin A 117.8% Vitamin C 89.6%

Calcium 14.5% Iron 36.2%

*Based on a 2000 Calorie diet

Directions

Reviewer’s note:

This is the perfect meal to make on a weekend afternoon. It is simple and healthy and fills the house with wonderful smell. Add a side of salad and it is perfect for family gatherings!

Directions for preparation:

• Preheat oven to 400 degrees.
• Clean, peel, and cut the potatoes and carrots.
• Place the chicken at the center of your pan and assemble the potatoes and carrots.
• Season the chicken and potatoes with salt, pepper and oregano, and squeeze out the juice of half a lemon.
• Place the remaining lemon inside the chicken, along with a clove of garlic.
• Place the remaining garlic cloves on the pan and add the ¼ cup of lemon juice to the potatoes.
• Add the olive oil and a large glass of water to the pan.
• Cook in the oven for about an hour at 400 degrees.
• Turn over the chicken and potatoes and cook for another 45 minutes.
• Take it out and serve.

For more information please visit:http://thursdayfordinner.com

Editors Review

Are you bored of eating the regular chicken dish? Try Tasty oven roasted chicken with lemon potatoes. Fresh vegetables tossed in lemon juice, olive oil and chicken makes this dish by Eva mouthwatering. It just takes few minutes to make!

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