Baked Asparagus Recipe Video

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
VegetarianMain Ingredient

Ingredients

 Asparagus spears20 Medium
 Black peppercorn1⁄2 Teaspoon, ground (as required)
 Olive oil1⁄4 Teaspoon
 Salt1 Teaspoon (as required)
 Orange zest1 Teaspoon, grated

Nutrition Facts

Serving size

Calories 18 Calories from Fat 3

% Daily Value*

Total Fat 0.32 g0.48%

Saturated Fat 0.04 g0.22%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 620 mg25.8%

Total Carbohydrates 2 g0.8%

Dietary Fiber 0.51 g2%

Sugars 0.8 g

Protein 0.77 g1.5%

Vitamin A 7.6% Vitamin C 5.3%

Calcium 2.5% Iron 4.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat oven at 400 degrees F.
2. Line a baking tray with aluminium foil.

MAKING
3. Cut off the bottom two inches from asparagus.
4. Place it on the prepared baking tray.
5. Coat the asparagus lightly with olive oil.
6. Add freshly ground pepper and a generous amount of kosher salt.
7. Grate orange zest over it. Ensure that you don’t take the white pith.
8. Toss the asparagus with your hands so that the salt, pepper and orange zest get coated evenly.
9. Bake it in an oven at 400 degrees F for 12-15 minutes.

SERVING
10. Serve it on a serving platter and your side dish is ready.

Editors Review

Looking for a no-fuss side dish, try Baked Asparagus. This dish uses only five ingredients and can get ready in a matter of minutes. So whether you are looking for a side dish for a party, get-together or for your family, Baked Asparagus fits the bill perfectly.
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