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Oven Fried Chicken Recipe
|Chicken||3 Pound (1 Chicken)|
|Melted butter||1⁄2 Cup (8 tbs)|
|Black pepper||1⁄4 Teaspoon|
|Season all||1 Teaspoon|
|Onion powder||1⁄8 Teaspoon|
|Dill weed||1⁄2 Teaspoon|
|Flour||1⁄4 Cup (4 tbs) (For Dredging)|
Serving size: Complete recipe
Calories 3448 Calories from Fat 2138
% Daily Value*
Total Fat 239 g368.2%
Saturated Fat 98.7 g493.5%
Trans Fat 0 g
Cholesterol 1143.9 mg381.3%
Sodium 2845.4 mg118.6%
Total Carbohydrates 31 g10.3%
Dietary Fiber 3.1 g12.4%
Sugars 0.5 g
Protein 281 g562.3%
Vitamin A 97.6% Vitamin C 7.4%
Calcium 26.9% Iron 80.5%
*Based on a 2000 Calorie diet
1.Wash the chicken and wipe it well.
2.Make a mixture of melted butter, salt, pepper, Season - All, onion powder, dill weed and paprika.
3.Preheat the oven to 425 degrees.
4.Dip the chicken pieces in the butter mixture.
5.Dredge the pieces in flour and put it in the baking pan with skin side facing down.
6.Put the remaining mixture on chicken.
7.Bake the chicken for 30 minutes.
8.Turn once and cook further for 15 more minutes until the meat softens.