Homemade Oven Fried Chicken Recipe
Summary
Preparation Time25 MinCooking Time1 Hr 0 Min
Ready In1 Hr 25 MinDifficulty LevelMedium
Health IndexHealthyServings4
HealthyHigh Protein
Ingredients
| 1 cup crushed high-protein cereal, unsweetened | ||
| Salt | 2 Teaspoon | |
| Pepper | 1/4 Teaspoon | |
| Fryer chicken | 2 Pound | |
| 1/2 cup evaporated skim milk | ||
Directions
MAKING
1. In a flat plate, mix crushed cereal, salt and pepper, dip[ chicken into milk and roll it into this mixture
2.In a nonstick cookie sheet place the chicken pieces on it with the skin side facing down
3. Bake in a preheated oven at 350°F for half an hour; turn around and bake on the other side for another half an hour
SERVING
4. Serve a appropriate
1. In a flat plate, mix crushed cereal, salt and pepper, dip[ chicken into milk and roll it into this mixture
2.In a nonstick cookie sheet place the chicken pieces on it with the skin side facing down
3. Bake in a preheated oven at 350°F for half an hour; turn around and bake on the other side for another half an hour
SERVING
4. Serve a appropriate
