Oven Baked Red Pepper Risotto Recipe

Oven Baked Red Pepper Risotto picture

Summary

Preparation Time5 MinCooking Time35 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient

Ingredients

 Oil1 Tablespoon
 Onion1 , chopped
 Risotto rice10 Ounce (300 Grams)
 White wine/Use more stock3 1⁄2 Fluid Ounce (100 Milliliter)
 Canned tomatoes400 Gram
 Roasted peppers8 Ounce, frozen (200 Gram)
 Vegetable stock18 Fluid Ounce (500 Milliliter)
 Flat-leaf parsley1⁄4 Cup (4 tbs), chopped

Nutrition Facts

Serving size

Calories 470 Calories from Fat 51

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 411 mg17.1%

Total Carbohydrates 103 g34.3%

Dietary Fiber 18.4 g73.4%

Sugars 6.5 g

Protein 8 g16.6%

Vitamin A 20.5% Vitamin C 43.6%

Calcium 29.5% Iron 99.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Heat oven to 200C/fan 180C/gas 6.

MAKING
2) Heat the oil in an ovenproof pan.
3) Fry the onion for a few mins until softened.
4) Turn up the heat, add the rice, stir, then fry for 1 min more.
5) Pour in the wine, if using, stirring until absorbed, then pour in the tomatoes, peppers and 400ml of the stock.
6) Cover and bake in the oven for 25 mins until the rice is tender and creamy.
7) Stir in the remaining stock and parsley,.

SERVING
8) Season the risotto and scatter with Parmesan, if you like.
9) Serve hot.
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