Oven Baked Frozen Vegetables Recipe

Cooking Time20 MinDifficulty LevelEasy

Health IndexHealthyServings3

VegetarianVegetarianMain IngredientVegetable

Interest GroupQuickHealthyLow Fat

Nutrition Facts

Serving size

Calories 64 Calories from Fat 5

% Daily Value*

Total Fat 0.52 g0.8%

Saturated Fat 0.1 g0.49%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 208.5 mg8.7%

Total Carbohydrates 13 g4.5%

Dietary Fiber 4 g16%

Sugars 0 g

Protein 3 g6.7%

Vitamin A 101.6% Vitamin C 17.3%

Calcium 2.5% Iron 5.3%

*Based on a 2000 Calorie diet

Place frozen vegetables in ungreased 1 to 1 1/2-quart casserole or baking dish.
Top with water and salt.
Bake, covered.