Oven Baked French Toast Recipe

Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelMedium
Health IndexHealthyServings8
CuisineCourse
MethodDish
SpecialityMain Ingredient
Interest GroupHealthy

Ingredients

 Cooking spray1
 French bread slices8
 Eggs2
 Egg whites2
 Skim milk1⁄2 Cup (8 tbs)
 Orange juice1 1⁄2 Tablespoon
 Brown sugar1 Tablespoon
 Cinnamon1⁄2 Teaspoon
 Vanilla1⁄2 Teaspoon
 Powdered sugar1 Tablespoon

Nutrition Facts

Serving size

Calories 186 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 0.63 g3.2%

Trans Fat 0 g

Cholesterol 53.2 mg17.7%

Sodium 378.1 mg15.8%

Total Carbohydrates 28 g9.5%

Dietary Fiber 1.1 g4.5%

Sugars 6.2 g

Protein 13 g25.4%

Vitamin A 1.4% Vitamin C 2.7%

Calcium 5% Iron 9.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1.Preheat oven to 425 degrees F.

MAKING
2.Coat shallow baking pan with cooing spray.
3. Heat pan for 15 minutes until hot.
4.Mix together eggs, egg whites, orange juice, milk, cinnamon, vanilla and sugar. Beat well.
5.Dip bread slices in the mixture.
6. Place on hot pan.
7.Bake for 5 to 7 minutes.
8. Turn over and bake for another 5 to 6 minutes.

SERVING
9. Serve warm , dusted with powdered sugar.
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