Otai Recipe
Ingredients
| Coconut | 2 | |
| Sugar | 4 Tablespoon (more or to taste) | |
| Water | 2 Cup (32 tbs) | |
| Pineapple | 2 | |
| Watermelon | 1⁄2 Medium |
Nutrition Facts
Serving size
Calories 500 Calories from Fat 229
% Daily Value*
Total Fat 27 g42%
Saturated Fat 23.6 g118.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 21.2 mg0.9%
Total Carbohydrates 68 g22.8%
Dietary Fiber 11.1 g44.3%
Sugars 50.5 g
Protein 6 g11.5%
Vitamin A 41.9% Vitamin C 195.8%
Calcium 5.9% Iron 18.3%
*Based on a 2000 Calorie diet
Directions
Stage 2-Finely chop the watermelon, or scrape the melon and the juice into the pineapple.
Stage 3-Sprinkle with sugar.
Stage 4-Add the fresh coconut flesh directly to the fruit or by making a rich coconut cream from the grated coconut and adding the cream to the fruit juices.
Stage 5-Dilute with the water.
Stage 6-Chill and serve.
Chef
