Orzo Salad with Tomatoes, Feta and Green Onions Recipe Video

Orzo Salad With Tomatoes, Feta And Green Onions is a simple but powerful food. It is very easy to make. You can serve this salad as a side dish for a barbecue dish. Or else you can serve orzo salad as a mini meal for your kids in school or for yourself to office.

Summary

Preparation Time30 MinCooking Time10 Min
Ready In40 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Ingredients

 Red wine vinegar1⁄2 Cup (8 tbs)
 Lemon juice2 Tablespoon
 Honey1 Tablespoon
 Olive oil1 Cup (16 tbs)
 Chicken broth6 Cup (96 tbs)
 Orzo1 Pound
 Grape tomato/Red and yellow2 Cup (32 tbs), halved
 Feta cheese7 Ounce, cut into 1/2 inch cubes
 Basil1 Cup (16 tbs), chopped
 Spring onions1 Cup (16 tbs), chopped
 Pine nuts1⁄2 Cup (8 tbs), toasted
 Salt and pepper To Taste

Nutrition Facts

Serving size

Calories 1274 Calories from Fat 687

% Daily Value*

Total Fat 78 g120.3%

Saturated Fat 15.7 g78.5%

Trans Fat 0 g

Cholesterol 44.2 mg14.7%

Sodium 1557.8 mg64.9%

Total Carbohydrates 113 g37.7%

Dietary Fiber 9.8 g39.3%

Sugars 18.7 g

Protein 28 g55.7%

Vitamin A 20.3% Vitamin C 16.3%

Calcium 28% Iron 23.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a bowl, put together olive oil, red wine vinegar, honey and lemon juice, and gradually whisk all the ingredients together. Cover and chill.

MAKING
2. In large heavy saucepan, bring broth to a boil.
3. Stir in orzo, reduce heat to medium, cover partially and allow to cook for about 6 minutes or until tender but still firm to bite, stirring occasionally.
4. Drain the pasta in a large bowl, tossing frequently until cool.
5. Mix tomatoes, basil, pine nuts and green onions into orzo.
6. Stir and pour the vinaigrette dressing on top and toss well to coat.
7. Add the feta cheese and toss to mix.
8. Taste the salad and season with salt and pepper if needed.

SERVING
9. Serve at room temperature and refrigerate leftovers, and enjoy after a couple of days too.

Editors Review

Are you wondering how to make an easy dish using orzo? Watch this fantastic video that shares a recipe to make a super powerful salad with tomatoes, feta, basil, pine nuts and green onions. Try out this salad as a side with a barbeque dish or pack it as a mini meal for your office or kids in school. Check it out....
Quantcast