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Oriental Stuffed Steaks Recipe
|Long grain and wild rice mix||6 Ounce (1 Package)|
|Egg||1 , beaten|
|Sliced green onion||1⁄4 Cup (4 tbs) (With Tops)|
|Bottled teriyaki sauce||1⁄2 Cup (8 tbs)|
Calories 467 Calories from Fat 154
% Daily Value*
Total Fat 17 g26.2%
Saturated Fat 5.4 g26.9%
Trans Fat 0.5 g
Cholesterol 201.1 mg
Sodium 541.1 mg22.5%
Total Carbohydrates 12 g3.9%
Dietary Fiber 0.22 g0.87%
Sugars 6.7 g
Protein 62 g124%
Vitamin A 3.2% Vitamin C 2.2%
Calcium 2% Iron 44.8%
*Based on a 2000 Calorie diet
Cool slightly; stir in egg and onion.
Using a sharp knife, cut a pocket in each steak.
Stuff with rice mixture.
Broil steaks 4 inches from the heat till desired doneness. (Allow 4 to 6 minutes on each side for medium rare.)
Brush often with teriyaki sauce.
Garnish with mushrooms and watercress, if desired.