Oriental Sprouts Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
SpecialityInterest Group

Ingredients

 Mung bean sprouts2 Cup (32 tbs)
 Mushrooms1 Cup (16 tbs), sliced

Nutrition Facts

Serving size: Complete recipe

Calories 84 Calories from Fat 6

% Daily Value*

Total Fat 0.7 g1.1%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 17.3 mg0.7%

Total Carbohydrates 16 g5.2%

Dietary Fiber 4.7 g18.8%

Sugars 10.2 g

Protein 9 g18.6%

Vitamin A 0.9% Vitamin C 49.1%

Calcium 3% Iron 13.2%

*Based on a 2000 Calorie diet

Directions

Toss sprouts and mushrooms together.
Serve on romaine lettuce leaves.
Sprinkle with Sendai Salad Dressing or another soy sauce dressing.
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